Sensitive skin often feels like a “mystery”—one day it’s calm, the next it’s red, itchy, or tight. Many people blame “dryness” or “weather,” but the real culprit is often “invisible irritants” in daily skincare products.
First, check your cleanser: Avoid products with SLES/SLS (strong surfactants) or alcohol—they strip the skin’s protective barrier, making it more vulnerable. Opt for pH-balanced, amino-acid-based cleansers; they clean gently without disrupting the skin’s natural oils.
Second, be cautious with “soothing” products: Some products claim to “calm sensitive skin” but contain fragrances (even “natural essential oils”) or preservatives like methylisothiazolinone (MIT). These ingredients can trigger allergic reactions. Look for simple formulas with proven soothing ingredients: panthenol (vitamin B5), centella asiatica extract, or hyaluronic acid (the low-molecular-weight type penetrates deeper to hydrate).
Finally, skip the “multi-step routine”: Layering 5+ products (toner, serum, essence, cream, oil) overloads sensitive skin. Stick to 3 core steps: cleanse → hydrate → protect (with a physical sunscreen, like zinc oxide—chemical sunscreens may irritate).
Remember: Sensitive skin needs “less is more.” Focus on repairing the barrier, not chasing “miracle effects.”
